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Breathe Life Physical Therapy /Pelvic Pain SOS- Self Care Movements for Pelvic pain
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  • $29

Pelvic Pain SOS- Self Care Movements for Pelvic pain

  • Course
  • 6 Lessons

Join Dr. Amanda and learn why pelvic pain can be such a pain in the butt. Program includes mini movement session to minimize pelvic pain and help you take back your sanity.
Save your Booty Now!

Contents

Why is pelvic pain such a pain in the butt?

Why we feel pain- Explore pain science with Dr. Amanda

Mindful Movements to Save your Booty and Your Sanity

Mindful Mvmt- Pelvic Pain Intro
Mindful Mvmt- Pelvic Pain SOS Program
Want to know if Pelvic Therapy is Right for you?
Self Massage for Pelvic Pain
Abdominal Self Massage